Platinum Facilities and Equipment
Infrared saunas use infrared light that easily penetrates body tissue to heat the body, unlike traditional saunas with use heated air to induce sweating. Using infrared light for heat allows infrared saunas to operate at a lower temperature – making it much more tolerable for longer periods of time – while still providing the same health benefits of a traditional sauna, such as: relaxation, better sleep, detoxification, relief for sore muscles and joints, and improved circulation.
Private Cardio Room
Our private cardio room will ensure that you always have the space and feel comfortable to work out at your own pace. We have a range of cardio equipment including treadmills, stationary bikes, cross trainers, steppers, … and more.
Small Group Training Zone
We have a dedicated group training zone for our classes. No need to worry about distractions, running into machines or people moving around nearby. Our group training zone lets you show up and just focus on having a great workout with our skilled trainers.
Our strength zone has leading industry equipment from Technogym, Matrix and Iron Edge. The equipment and machines included on the floor have been hand picked so you have everything you need to have a great workout for every muscle group.
Stretch out your body and focus on rejuvenating sore and tight muscles in a space away from the others energetic workouts. You will be able to foam roll, stretch, warm up and cool down without having to worry about being in the way of others.
Resistance training can be great rehabilitation for injuries or weakness, and exercise in general can help provide some relief for many health issues. Our health consults will help you figure out what health and fitness plan will work best for you and help you work around any limitations you might have. Your fitness journey should be targeted to suit you.
Looking for an extra edge for your workout or recovery? We offer a range of high quality, science backed supplements that can help you feel and perform your best.
We offer protein powders, pre-workouts, BCAA’s, … etc.
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