Health Club Facilities and Equipment
Cardio & Strength Equipment
We have a range of cardio machines, strength machines and free equipment like dumbbells, kettlebells and Olympic bars so you can work out any way you want to. You won’t be limited by our choice of high-quality equipment.
Health Consults & Personal Training
Resistance training can be great rehabilitation for injuries or weakness, and exercise in general can help provide some relief for many health issues. Our health consults will help you figure out what health and fitness plan will work best for you and help you work around any limitations you might have. Your fitness journey should be targeted to suit you.
Sheffield Fitness Classes
Let Muscle Up Health and Performance take you by way of their small group fitness classes. Get in shape with a group of your closest friends or meet some new friends. You’ll be surrounded with people having fun, laughing, and pushing each other for that extra repetition or set.
Looking for an extra edge for your workout or recovery? We offer a range of high quality, science backed supplements that can help you feel and perform your best.
We offer protein powders, pre-workouts, BCAA’s, … etc.